Ida
Hi Barb- It sounds like your PMR is at its worst. But go with the flow; rest as much as you can and save your energy for things that need to be done. The rest can wait. Believe it or not it does get better, but it takes time. Lots of time. I've had PMR for three years and have been up and down with both the sed rate and the doses of prednisone. Also, I hope you are taking Calcium, Vitamin D and weekly Fosomax or Actenol. If you have the energy for a little walk once in a while, that can't hurt. And the HealthlikeUSA provides a great support system. You asked for suggestions, I hope these have been helpful and that you will soon begin to feel better. Best Wishes,