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22 yrs old with Herniated L5-S1 HELP

Elaine

Message 10 of 28 Previous Next



I had surgery when I was 23 for the same injury that you have. That was 22 years ago. I remember how painful it was until I had my operation. I could'nt drive, sleep, or much else. I took motrin at times. And codiene also helped. Try putting a pillow under your knees when you are laying down. Try slepping on your side witha pillow between your legs, it might relieve some of the pain. Don't sit or stand for long periods of time. When I woke up in recovery after my surgery the pain in my leg was gone. My back was sore from the cutting and stiches. It was wonderful not to be in horrible pain anymore. I have not had any back problems since my surgery 22 years ago.

 


   
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