June Palmer
Penny - I have FM too. I hurt all over. Does a "hot tub" help all over? Are you being healed, or simply mitigating the pain? What specific recommendations do you have for me? Currently, I am on a medication called ultram, and that's the extent of my therepy. I walk the treadmill when I can, and that seems to help a bit; which, would indicate, that exercise is a helper (if you can get past the pain level in any one particular day).